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It's okay to not be okay

Mental Health can affect anyone. Don’t go through it alone. Reach out to us for support.

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About Mind Allies

We know that mental health, like physical health, can fluctuate throughout life. Our mental health can be influenced by social, physical, geographical, economic, and emotional changes, and it is important that people have access to the support they need whenever they need it.

Our Mission Statement


24/7 Support

Whether you’re experiencing mental health issues, having suicidal thoughts, want to support a family member, or provide support to someone you know, we are here for you.

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We know that sometimes you may need a safe place to talk to someone about how you’re feeling. So, we've designed our retreats to give you this safe, completely confidential space.

Explore Our Retreats


We're hosting a series of workshops to help you during this pandemic! From CV writing, Interview tips, debt management to managing and maintaining positive wellbeing.

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Podcast Streaming

Today we are using podcasts to provide support to you wherever you are. By sharing coping tips and advice, personal journeys, and experiences, we can all help each other and may even find friendship. Explore Podcasts

Personal Experiences

One tip or piece of advice may not work for all, so today, we have built this platform for sharing people’s journeys, experiences, tips, and advice. You never know; you may find something that can help when you least expect it.

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How to
deal with anxiety

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Mind Allies Family

Join the family

If you have a desire to see Mental Health Support transformed and help people at their most vulnerable, you might like to consider volunteering with us. We are committed to supporting, safeguarding, and investing in our volunteers, and we want to ensure that their experiences are fulfilling, not draining.

We welcome everyone and have volunteering opportunities in a variety of areas. You don’t need any qualifications – we provide all the training you need

Volunteering opportunities