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World Mental Health Day

10th October 2021

The World Health Organisation recognises World Mental Health Day on 10 October every year. This year's theme set by the World Federation for Mental Health is 'Mental Health in an Unequal World'.

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Mental Health Matters

We're here to help

Whether the support is for yourself, or for someone else. We have tools and resources to help you in any situation. It's okay to ask for help.

World Mental Health Day

Every year on the 10th of October, the world comes together to recognise the issues surrounding mental health, and this year, more than any other, this is an important cause to support.

Roses Campaign

Find out when our events take place and how you can participate to help us create awareness.

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Sponsor our Next Event

Help us raise awareness and bring a smile to peoples day!

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Get Help

Whether you are looking for support for yourself or someone else, day or night, reach out because we are here to help.

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Support for all

We know how hard it is to ask for help, but those simple little words can make the world of difference to your future. Just by picking up the phone, sending a text, or speaking up, everything can change for the better.

Looking for support for yourself?

Whether you are experiencing poor mental health, or you’re supporting a loved one and finding life difficult, we are here to help. If you need someone to listen, provide advice, or organise counselling, Mind Allies cares and has a range of resources to guide and support you.

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Need help supporting someone else?

Helping someone can be challenging at times. Knowing what to say, what to do, how to help can be very overwhelming. We all know someone who has experienced a mental illness or crisis, and we all know that having a strong support network is vital to improving mental health. If you are looking to support someone in your life who is struggling with mental illness, or is experiencing a mental health crisis, we’re here to help.

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Make a referral.

Anyone who has concerns for a client, patient or student can make a referral to Mind Allies. Companies can also work towards building a special relationship with ourselves, allowing us to work together and help those in need. If you know someone or are concerned about someone, use our online portal today to make a referral. If you are a family member or friend, please return to the helping someone section. .

Make a Referral

Supporting Employees

Protecting your employee's is exceptionally vital; unfortunately, with the effect of the pandemic and the public health services being overwhelmed and stretched, you may find yourself in a position where your employee needs help now and urgent crisis intervention. Employee occupational health is limited to a certain number of sessions and support they can provide. So We have developed a new service for businesses to help them and their employees in times like these with a wide range of resources made available immediately.

Corporate Services


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How to
deal with anxiety

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Volunteer with us

Join the Family

If you have a desire to see Mental Health Support transformed and help people at their most vulnerable, you might like to consider volunteering with us. We are committed to supporting, safeguarding, and investing in our volunteers, and we want to ensure that their experiences are fulfilling, not draining..

We welcome everyone and have volunteering opportunities in a variety of areas. You don’t need any qualifications – we provide all the training you need