Are you or someone you know in need of an emergency assistance?

Please dial 999 or 111 for immediate support and do reach out to us for further support and guidance.
Bear in mind that we do not provide medical advice.

How to contact us

We can be contacted via Twitter, Facebook, email and SMS. Currently our live lines are a beta service but will be available any day now. We are busy organising activities, giveaways, campaigns and events, leading towards our goal of creating safe, peaceful 24/7 retreats, which allow the journey of healing to begin.

Coping Tips and Coping Advice

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Starting Over by Isabella Johnson

This is a really simple tip. It might seem impossible, but we promise it will get easier. “It's baby steps, It's a process not a destination”

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Anxious or Panicky?

There are many situations which can make us feel anxious, panicky or scared. But there are some simple things that you can do, wherever you are. For instance, taking a moment to breathe deeply can really help, as shared by Helen from NHS Bart's Health Trust.

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