Support for myself

You Are Not Alone

Whether you’re looking for support for a mental health crisis, or ongoing mental illness, or even if you don’t quite know what you need, reaching out for help is the first step, and it requires a lot of strength. Let us walk with you the rest of the way.

Speak to one of our volunteers today, and remember that we’re here for you.

Reach out via


+44 7380 308410


Coming Soon


Support Group Page


+44 7380 308410

*  SMS messages are priced at your standard rate, but for ‘pay monthly’ users, it may be included in your current plan