Supporting OthersYou Are Not Alone
You Are Not Alone
We all know someone who has experienced mental illness or crisis, and we all know that having a strong support network is vital to improving mental health. If you are looking to support someone in your life who is struggling with mental illness, or is experiencing a mental health crisis, we’re here to help. Your willingness to learn, to listen, and to support is a great step toward helping the people in your life who need it. Speak to one of our volunteers today.
While you’re waiting for one of our volunteers to respond, why not browse our articles for tips and advice that might be useful.
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Important AnnouncementDue to service improvements, our Texting/WhatsApp service is currently unavailable. This service will be up and running in the coming days. Please stay tuned on our social media.
If you are in need of urgent support, please dial 999. Below you can find a list of other local mental health organisations closer to you.Mental Health Directory